PERMISSION TO BREATHE

A MEMOIR

Sacred Journey Mining the Depths of Grief &Trauma to Unearth the Gems

Beneath

Catherine M. A. Whelan Costen


*Format:  PDF ebook

Published:  January 22, 2022

Publisher:  Catherine Publishing

Language:  English

Appropriate for ages:  Adult

ISBN – 978-0-9735556-2-2


*Format: Paperback – Regular Print

Publisher: Catherine Publishing

Publish Date: April 8, 2021

Language: English

Appropriate for ages: Adult

ISBN: 978-0-9735556-1-5 

Product Dimensions: 370 pages, US Trade (6 x 9 in / 152 x 229 mm), Standard Black & White, Glossy Cover

Available for Purchase: Exclusively on Website

About: Insights on how grief can leave a wound that leads to trauma, disempowerment and chaos. A spiritual transformation through the years, the author shares insights from the death of her father, her brother and her son at different stages of her life, along with the mental illness of her stepfather. She explores the role patriarchal dominance plays in how women are often left carrying life’s burdens without support.

Meet the Author:

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Catherine

Catherine M.A. Whelan Costen is the owner of Catherine Publishing, created in 2004. In 2012 she began to host and produce an online chat show, which focuses on Universal Transformational Topics, called ‘Lets Get Real Chattin with Catherine’; she is a published author of ‘Father Walter Krewski’s Life Journey’, numerous articles published in various magazines over the years and blogs on a variety of topics including social issues, women’s empowerment, trauma, grief, life and death. 

Today she hosts a youtube channel for art, fashion and inspiration on life’s challenges. When she’s not exploring higher visions on the podcast, she’s expressing her intuitive art and designing her new fashion line, SoFineTastic Fashions created from her original acrylic paintings.

She spent a number of years in Canadian politics; ran in two elections and held the elected position as president of a federal political party prior to launching her own media production company CATHERINE PUBLISHING in 2004 which produced two books with another on the way, hundreds of podcasts/audio and video, and is now expanded into art and fashion.

Catherine is intuitive, gifted with a ‘knowing’ and is a lively inspirational speaker. She is an intuitive artist- featuring fine art, abstract acrylic paintings and other mediums. She is based in Southern Alberta, Canada.

After a life of many challenges, she developed Fibromyalgia/Chronic Fatigue at the age of 40 years, which propelled her into a deep spiritual journey to find her way back to life. The premature death of her father and the multiple traumatic events that followed provided experiential wisdom that she shares in her book, ‘Permission to Breathe’.  She shares tragedy and triumph intimately as she reveals the gifts received in 2012 when her oldest son was killed in a tragic vehicle accident which began a more expanded journey of awareness and healing. 

Exploring Higher Visions is her passion. Laughter & clarity are her fear and myth busters. Discovery is her Mission. Chattin is her Sacred Gift. Connecting to Love is her Method.

For publicity, media and speaking inquiries, please contact:  403-660-0449 or use contact box below

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